Herkutellaan ystävänpäivänä!

Ystävänpäivää vietetään 14. helmikuuta. Tällä ohjeella hemmottelet ystävää vaikka ympäri vuoden! Ohjeen on laatinut Tuula Jokinen Pirkanmaan allergia- ja astmayhdistyksestä. Yhdistyksen ruoka-allergianeuvonta on valtakunnallinen jäsenetu kaikille yhdistystemme jäsenille.

Ystävänpäiväpulla

gluteeniton, maidoton

2 kananmunaa
2,75 dl  soijajuomaa

2 pss   kuivahiivaa
1 pkt  Farina Pulla-ja munkkijauhoseos  

100 g  sulatettua maidotonta margariinia

0,5 dl  tapiokatärkkelystä

Väliin ja päälle
1 dl  vispautuva soijavalmiste
50 g  tummaa suklaata sulatettuna

1 rkl   tummaa kaakaojauhetta
1.  Vatkaa munat kättä lämpimämpään (42 °C) soijajuomaan, lisää hiiva.
2.  Vatkaa joukkoon jauhoseos. Anna vetäytyä lämpimässä peitettynä 30 min niin, että taikina tiivistyy.
3.  Sulata voi ja lisää taikinaan. Vaivaa taikina hyvin. Lisää vaivauksen aikana tapiokatärkkelys, niin rasva imeytyy taikinaan paremmin.
4.  Pyörittele pyöreiksi pulliksi tai laita tapiokatärkkelystä leivinalustalle ja kauli vajaan sentin paksuiseksi levyksi ja ota piparkakkumuotilla esim. sydämenmallisia pullia. Kohota lämpimässä peitettynä n. 40 minuuttia.
5.  Paista 175°C kiertoilmauunissa n. 10 minuuttia sydänpullia (pieniä ihan muutama minuutti), n. 13 minuuttia pyöreitä pullia.
6.  Ota osasta sydänpullia keskusta pois pienemmällä sydänmuotilla.
7.  Vatkaa soijakerma vaahdoksi ja lisää siihen kaakaojauhe. Halutessasi lisää myös hieman hienoa sokeria.
8.  Laita kermavaahtoa ehjän sydänpullan päälle ja laita kerman päälle reiällinen sydänpulla.
9. Sulata tumma suklaa ja täytä pieni sydänreikä suklaalla. Pienet sydämet voit kastaa sulaan suklaaseen.
10. Suklaan tilalla voit käyttää paistonkestäviä marmeladeja.

Kommentit

• 429763 4 weeks ago

  Compression est comment poupe votre sang pousse contre les parois de vos arteres lorsque votre coeur essence pompe le sang. Arteres sont les tubes qui transportent prendre offre sang loin de votre coeur. Chaque age votre moelle bat, il pompe le sang tout au long vos arteres a la reste de votre corps.
  https://www.cialispascherfr24.com/acheter-tadalafil-50-mg-alcool/

• 619662 9 months ago

  Doctor Who is now considered a British Institute and has come a long way since it first aired on November 23rd 1963. The very first show saw the Doctor travel 100,00 years into the past to help some dim cavemen discover light. After 26 seasons and seven Doctors later the series came off our screens in 1989 much to the disappointment of the huge devoted fanbase. In 1996 an attempt was made to revive Doctor Who but it wasnt until June 2005 when it came back with a vengeance with Christopher Eccleston as the ninth Doctor that put the series back on the map as it were. It then went on for 5 years with David Tenant portraying the Doctor until 2010 when Matt Smith took over the role. Today it is still a great family show and has attracted many new fans.
  https://www.cialissansordonnancefr24.com/tadalafil-prix/

• 525819 9 months ago

  Some people, especially those running on busy daily schedules tend to use the pills to help maintain weight since they can not afford to follow all the diet programs. This is not advised. It is recommended that one seek advice from a professional in this field before using the pills. This can save one from many dangers associated with the misuse.
  
  The diet pills should always be taken whole. Some people tend to divide the pills to serve a longer period of time. This is not advised and can lead to ineffectiveness. If it is required that one takes a complete tablet, it means that a certain amount of the ingredients are required to achieve the desired goal. It is also recommended that one does not crush the pill and dissolve it in beverages. Chemicals found in beverages have the potential of neutralizing the desired nutrients in the pill thereby leading to ineffectiveness. The best way to take the tablets is swallowing them whole with a glass of water.
  
  The diet pills speed up the metabolic processes. This is the key factor that leads to the burning of all the fats in the body. This means that one passes out lots of urine, which subsequently leads to dehydration. It is imperative that the user take lots of water round the clock. This will help curb dehydration, which can lead to health problems. In addition to that, water offers the required medium for the function of the nutrients and elimination of the fats.
  
  When buying the review of diet pills, it is imperative that one gets the most recommended dose. People tend to compromise the quality and effectiveness of the tablets due to the variation in cost. The low priced pills depict poor quality, which means their effectiveness is not reliable. Some have also been found to cause health problems. The dose should also be taken as recommended. Over dose will not speed up the process but rather lead to complication. This will increase risk of side effects. If the taking of the pill is forgotten, do not take more to compensate for the lost time.
  
  The diet plan enclosed with the diet pills has also to be followed. According to the requirements, the termination of the diet must be done even with no results. This means your body is irresponsive.

• 276965 10 months ago

  Some people, especially those running on busy daily schedules tend to use the pills to help maintain weight since they can not afford to follow all the diet programs. This is not advised. It is recommended that one seek advice from a professional in this field before using the pills. This can save one from many dangers associated with the misuse.
  
  The diet pills should always be taken whole. Some people tend to divide the pills to serve a longer period of time. This is not advised and can lead to ineffectiveness. If it is required that one takes a complete tablet, it means that a certain amount of the ingredients are required to achieve the desired goal. It is also recommended that one does not crush the pill and dissolve it in beverages. Chemicals found in beverages have the potential of neutralizing the desired nutrients in the pill thereby leading to ineffectiveness. The best way to take the tablets is swallowing them whole with a glass of water.
  
  The diet pills speed up the metabolic processes. This is the key factor that leads to the burning of all the fats in the body. This means that one passes out lots of urine, which subsequently leads to dehydration. It is imperative that the user take lots of water round the clock. This will help curb dehydration, which can lead to health problems. In addition to that, water offers the required medium for the function of the nutrients and elimination of the fats.
  
  When buying the review of diet pills, it is imperative that one gets the most recommended dose. People tend to compromise the quality and effectiveness of the tablets due to the variation in cost. The low priced pills depict poor quality, which means their effectiveness is not reliable. Some have also been found to cause health problems. The dose should also be taken as recommended. Over dose will not speed up the process but rather lead to complication. This will increase risk of side effects. If the taking of the pill is forgotten, do not take more to compensate for the lost time.
  
  The diet plan enclosed with the diet pills has also to be followed. According to the requirements, the termination of the diet must be done even with no results. This means your body is irresponsive.

• 583188 10 months ago

  Do you feel like you have tried everything possible in order to lose weight? You are not alone--many people have the same problem. The following article is designed to give you tips that you may not have even known existed. By following these tips, you will reach your weight loss goal in no time.

• 759339 12 months ago

  More info>>>