Herkutellaan ystävänpäivänä!

Ystävänpäivää vietetään 14. helmikuuta. Tällä ohjeella hemmottelet ystävää vaikka ympäri vuoden! Ohjeen on laatinut Tuula Jokinen Pirkanmaan allergia- ja astmayhdistyksestä. Yhdistyksen ruoka-allergianeuvonta on valtakunnallinen jäsenetu kaikille yhdistystemme jäsenille.

Ystävänpäiväpulla

gluteeniton, maidoton

2 kananmunaa
2,75 dl  soijajuomaa

2 pss   kuivahiivaa
1 pkt  Farina Pulla-ja munkkijauhoseos  

100 g  sulatettua maidotonta margariinia

0,5 dl  tapiokatärkkelystä

Väliin ja päälle
1 dl  vispautuva soijavalmiste
50 g  tummaa suklaata sulatettuna

1 rkl   tummaa kaakaojauhetta
1.  Vatkaa munat kättä lämpimämpään (42 °C) soijajuomaan, lisää hiiva.
2.  Vatkaa joukkoon jauhoseos. Anna vetäytyä lämpimässä peitettynä 30 min niin, että taikina tiivistyy.
3.  Sulata voi ja lisää taikinaan. Vaivaa taikina hyvin. Lisää vaivauksen aikana tapiokatärkkelys, niin rasva imeytyy taikinaan paremmin.
4.  Pyörittele pyöreiksi pulliksi tai laita tapiokatärkkelystä leivinalustalle ja kauli vajaan sentin paksuiseksi levyksi ja ota piparkakkumuotilla esim. sydämenmallisia pullia. Kohota lämpimässä peitettynä n. 40 minuuttia.
5.  Paista 175°C kiertoilmauunissa n. 10 minuuttia sydänpullia (pieniä ihan muutama minuutti), n. 13 minuuttia pyöreitä pullia.
6.  Ota osasta sydänpullia keskusta pois pienemmällä sydänmuotilla.
7.  Vatkaa soijakerma vaahdoksi ja lisää siihen kaakaojauhe. Halutessasi lisää myös hieman hienoa sokeria.
8.  Laita kermavaahtoa ehjän sydänpullan päälle ja laita kerman päälle reiällinen sydänpulla.
9. Sulata tumma suklaa ja täytä pieni sydänreikä suklaalla. Pienet sydämet voit kastaa sulaan suklaaseen.
10. Suklaan tilalla voit käyttää paistonkestäviä marmeladeja.

Kommentit

• 242262 5 days ago

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• 429763 3 months ago

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  The diet pills speed up the metabolic processes. This is the key factor that leads to the burning of all the fats in the body. This means that one passes out lots of urine, which subsequently leads to dehydration. It is imperative that the user take lots of water round the clock. This will help curb dehydration, which can lead to health problems. In addition to that, water offers the required medium for the function of the nutrients and elimination of the fats.
  
  When buying the review of diet pills, it is imperative that one gets the most recommended dose. People tend to compromise the quality and effectiveness of the tablets due to the variation in cost. The low priced pills depict poor quality, which means their effectiveness is not reliable. Some have also been found to cause health problems. The dose should also be taken as recommended. Over dose will not speed up the process but rather lead to complication. This will increase risk of side effects. If the taking of the pill is forgotten, do not take more to compensate for the lost time.
  
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